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Why All Baseball Players Should Be Using Creatine
Creatine is a compound found primarily in muscle cells in the body and in food, especially red meat. Baring any liver or kidney dysfunctions, creatine has been show to be safe to use for adolescences...
View ArticleOptimizing Recovery From Injury
Recovering from an injury or surgery has numerous variables that the injured person can manipulate to promote healing and faster recovery. Many of you reading this likely know that I just underwent a...
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